For centuries, the power of sound has been recognized for its potential to affect our physical well-being. Emerging research suggests that specific vibrations, like 396Hz, may hold unique healing properties. This frequency is commonly associated with promoting emotional release. Listeners often report feeling a sense of peace when exposed to 396Hz

Deep sleep is a state of peacefulness that allows your body to repair. Achieving this state can be difficult, especially in our hectic world. That's where relaxing music comes in. Certain melodies and sounds have been proven to promote deep sleep, helping you drift off faster and enjoy a more peaceful night's rest. There are many different genres